Not so long ago I had a check up at work, nothing exciting just a routine health check. However they noticed that my blood pressure was a little high. Anyway a while later I thought I’d better go and see the doc about it. He did another check and confirmed, yes, my blood pressure was a little high. He in turn sent me down to see the nurse and she checked my pressure too. Once again the verdict was it was a little high. The nurse recommended that I take home a blood pressure monitor for a month and record the readings. The thing was, all the monitors at the practice were currently out with patients and were being used so they had to put me on a waiting list.
That was last year so now fast forward to January: A blood pressure monitor had become available but guess what? I was on holiday in Lanzarote for a month! Oh well, that’s the National Health Service for you. Anyway, the reason for me rambling on about all this is that the nurse offered me a free 12 week membership at the YMCA to see if 12 weeks activity might bring down my weight, my blood pressure or even both.
Liz and I then appeared at the YMCA in St Annes for our induction. Wearing my rather tasty track suit I picked up in the Asda sales, we were shown around the premises and given a run through of how to select certain weights on the weight training machines. We were also shown how to work various machines and introduced to the cross trainer, a sort of walking device with big handles so you can work out your arms and legs together. All these devices were kitted out with computerised systems which delivered the results of your work out at the touch of a button. So many calories burned. So many miles walked and so on. Tom our trainer, recommended we spend 10 minutes warming up on the walking machine before we went through our paces. 10 minutes warm up? Heck, I was knackered after 5 minutes!
Anyway, we carried on for another 30 gruelling minutes and I have to say it was all rather enjoyable. I burnt off a number of calories, at least 7 and even managed to walk and cycle quite a few miles. I did fancy a dip in the jacuzzi just to finish off but apparently, the YMCA doesn’t have one. Pity because a nice soak in a jacuzzi would have finished things off nicely.
I noticed that a lot of the other gym users were plugged into mobile phones or MP3 players, presumably listening to music while they jogged. As I didn’t bring mine I had to be content with listening to a few tracks in my head. Funnily enough, most mornings I tend to wake up with a tune running through my head. I usually have something of a stretch then potter off to sort out a cup of tea for myself and Liz. When I get back that tune will still be strumming away and sometimes I’ll know exactly what it is, other times the answer is just slightly out of reach. Anyway, back in the bedroom and Liz will be just reaching out for her cuppa and I’ll say ‘Guess what tune I woke up singing today?’
Now, you might think a simple answer would be in order but no, after all she is female. What she will do is ask me to guess what tune she woke up to that morning! When I decline she’ll tend to ignore me and just carry on to tell me about her tune. If it’s one I’ve never heard of she’ll probably even try to find it on YouTube. Eventually, some time later, we’ll get round to my tune. Now the tune in question on this particular morning was this: ‘Sweet Illusion‘ by Junior Campbell. Remember that one from 1973? It’s actually a great little track and one of the first singles I ever bought.
Now here’s the thing, why should I have woken up on a bank holiday Monday with that tune playing in my head? Sometimes I’ll hear a tune on TV or maybe playing on the jukebox in the pub. Then I can only guess that the tune will get trapped in my brainwaves, do a few circuits of my cranium while I’m asleep and surface into my consciousness just as I awake. Don’t remember hearing Sweet Illusion recently. Don’t think they played it during the pub music quiz either.
Two of my favourite live bands do a lot of cover versions. The Electric Boogie Club didn’t cover it last time we saw them although they do a cracking version of that old O’Jays hit ‘The Back Stabbers‘. April Moon are another band we like but again, Sweet Illusion is not one of theirs. Could it have meandering round my subconcious since 1973? I doubt it but then again, there is plenty of free space up there!